Italian Broccoli Soup | No Cream Broccoli Soup Recipe | Mantitlement (2024)

130K Shares

Jump to Recipe

This Italian Broccoli Soup is just like my Grandma used to make! No cream in this soup recipe so it’s comfort food that’s good for you, too!

Grandma’s recipes are the best, aren’t they? Not only do they taste amazing but they bring back so many memories of the food and the people that were making the food for you. One of our most popular recipes is our Grandma’s Sunday Meatballs and Sauce, perfect for those big Sunday meals.

Italian Broccoli Soup | No Cream Broccoli Soup Recipe | Mantitlement (1)

No Cream Broccoli Soup Recipe

This Italian Broccoli Soup recipe is made without any cream, so it’s a lot better for you than most broccoli soup recipes with heavy cream and/or cheese. We’re calling this “Italian” broccoli soup only because it’s how my Italian Grandma and aunts used to make it and we absolutely loved it.

There’s no “al dente” broccoli treatment here, either. This broccoli is cooked to death, as my dad always says. Mushy, even, in the best way possible. Top this soup recipe with lots of nutty parmesan cheese, fresh black pepper and a drizzle of good extra virgin olive oil and you’ve got a giant bowl of comfort food.

How To Make Italian Broccoli Soup

This broccoli soup recipe is so simple, but you can add your own twists too! Start by cooking broccoli florets and stems in chicken broth with a few cloves of garlic. Smash the garlic cloves but keep them whole so that you can remove them after the broccoli has cooked.

Italian Broccoli Soup | No Cream Broccoli Soup Recipe | Mantitlement (2)

Again, this is not the time and place for al dente vegetables. We want this broccoli cooked – like super soft and almost mushy. That’s how my grandma made it and that’s how were making it here for this Italian Broccoli Soup.

After the broccoli has been cooked, mash it with a potato masher to break it up into smaller pieces but leave some pieces larger for texture. Don’t break it up so much that it’s like baby food, just enough to make it soup-like.

Add orzo, ditalini, broken spaghetti or whatever small sized pasta you have on hand. Cook the soup for another 15 minutes until the pasta is tender and serve.

Italian Broccoli Soup | No Cream Broccoli Soup Recipe | Mantitlement (3)

How To Serve Our Italian Broccoli Soup

Serve this broccoli soup in big bowl with lots of fresh black pepper and good quality grated parmesan cheese on top. Crackers or a loaf of crusty bread for dipping is a must at our house, too!

This broccoli soup recipe is fairly light, not heavy like some broccoli soup that has cream or cheese in it, so this soup can also be served as a side dish to many main courses. My Grandma used to serve this soup with her famous Pot Roast Recipe or alongside a comforting Beef Lasagna.

We ate big in those days.

Italian Broccoli Soup | No Cream Broccoli Soup Recipe | Mantitlement (4)

Other Ways To Make This Soup

This is the basic recipe, but there are many ingredients that you can add to this basic broccoli soup too!

  • Add in other vegetables like carrots or celery
  • Cook onion and garlic in olive oil before adding the broccoli for added flavor
  • Keep it vegetarian by using water instead of chicken broth (bump up the seasonings if using only water)
  • Use cauliflower rice for a lower carb soup option
  • Make this same soup recipe with cauliflower instead of broccoli
  • Add a touch of cream and/or stir in some grated sharp cheddar cheese

Italian Broccoli Soup | No Cream Broccoli Soup Recipe | Mantitlement (5)

Looking For More Soup Recipes?

  • Chicken Corn Chowder
  • Beefy Tomato Soup
  • Split Pea Soup with Ham
  • Slow Cooker Pasta fa*gioli
  • Turkey Soup From Scratch

Print

    Italian Broccoli Soup | No Cream Broccoli Soup Recipe | Mantitlement (6)

    Italian Broccoli Soup

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 37 reviews
    • Author: Dan
    • Prep Time: 5 minutes
    • Cook Time: 45 minutes
    • Total Time: 50 minutes
    • Yield: 6 Servings 1x

    Print Recipe

    This comforting Italian Broccoli Soup is just like my Grandma used to make! No cream, just broccoli, garlic and parmesan cheese so it’s actually good for you too!

    Scale

    Ingredients

    • 1 pound broccoli, cut into stems and florets
    • 4 cups chicken broth (can substitute vegetable broth or all water)
    • 2 cups water
    • 34 cloves garlic, peeled and smashed
    • 1 teaspoon kosher salt
    • Fresh black pepper to taste
    • 1/4 teaspoon ground nutmeg (optional)
    • 3/4 cup orzo or ditalini pasta
    • Grated parmesan cheese for garnish
    • Extra virgin olive oil for garnish

    Instructions

    1. Add the broccoli to a soup pot or dutch oven. Pour in the broth and water along with the salt, pepper and garlic cloves. Bring to a boil and then simmer for 30 minutes, covered.
    2. Smash the broccoli with a potato masher, or you can use an immersion blender but don’t blend until smooth. Leave larger and smaller pieces of broccoli for texture.
    3. Stir in the pasta and cook uncovered for 15 minutes until the pasta is tender, stirring often so the pasta doesn’t stick to the bottom of the pot.
    4. Add the nutmeg, taste for seasonings and adjust if needed. Serve with grated parmesan cheese and more fresh black pepper if desired.

    Recipe Notes

    Nutrition information is without parmesan cheese and olive oil garnish.

    • Category: Dinner
    • Method: Stove Top
    • Cuisine: American

    You Might Also Like:

    • Chicken and Broccoli Soup

    • Broccoli Soup with Cheddar Toast

    • Italian Wedding Soup

    130K Shares

    Italian Broccoli Soup | No Cream Broccoli Soup Recipe | Mantitlement (2024)

    FAQs

    How to thicken cream of broccoli soup? ›

    You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

    Why did my cream of broccoli soup curdle? ›

    Curdling in cream soups, like this cheddar broccoli soup recipe, usually occurs when the milk or cream is added at too high a heat. (Don't worry, it's a common mistake when making soup.)

    Why is my cream of broccoli soup grainy? ›

    TROUBLESHOOTING: WHY IS MY BROCCOLI CHEESE SOUP GRAINY OR CURDLED? This can happen if the temperature gets too high. Basically the proteins in the cheese tighten up and squeeze out the fat. You end up with a grainy, curdled consistency.

    Why does my broccoli soup taste bland? ›

    If your Broccoli Soup tastes bland, there are several potential reasons. Here are some common culprits and suggestions to enhance the flavour: Insufficient seasoning. Solution: Taste the soup and adjust the salt and pepper accordingly.

    Why isn't my broccoli soup thick? ›

    The common solution is to use a flour-based roux. Flour can thicken up the water phase of the soup, which in turn makes it difficult for fat globules to coalesce.

    How do you make soup creamier and thicker? ›

    6 ways to thicken soup:
    1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
    2. Add cream or yogurt. ...
    3. Add flour or cornflour. ...
    4. Use a butter and flour paste. ...
    5. Blend in bread. ...
    6. Add lentils or rice.

    How do you make creamy soup without curdling? ›

    Stabilize with a Starch

    Starches like flour or cornstarch help stabilize the milk emulsion. This will prevent it from separating. A common technique is to thicken your sauce or soup with roux before adding the milk. This changes the makeup of the liquid and prevents curdling.

    When to add heavy cream to soup? ›

    If you started the soup with broth, stock or water, I would wait until the end to add the cream. You can warm the cream, or “temper” it, which is what I do. Take about half a cup of the hot broth and slowly add your cream to that, stirring constantly.

    Why does creamy soup turn watery? ›

    Another reason that cream soups can become watery is that the vegetables or other ingredients in the soup continue to emit moisture through the cooking process. Mushrooms and potatoes are prime examples of vegetables that continue to “weep,” or lose moisture as they cook further, especially from a raw state.

    What cheese melts best in soup? ›

    Mild cheddar, Colby, Monterey jack, mozzarella, Swiss and queso blanco can all work well. “The best cheeses to melt into soups are cheeses that are higher in moisture and have a lower melting point,” says Bauer. In addition to cheddar and Monterey jack, he recommends Fontina and Gruyère.

    How do you fix soup that is too creamy? ›

    Adding/mixing water in the soup makes the soup less thick. (discrepencies apply. You could use more vegetables/fruits/ingredients with water in them in your soup or just plain ol' pour in water, though ratio applies. Some ingredients have more water than others.

    What not to put in soup? ›

    The Worst Things to Put in Your Soup
    1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
    2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
    3. Juice. ...
    4. Turkey Bacon. ...
    5. Cheese. ...
    6. Croutons.

    How to make soup more flavorful? ›

    7 Easy Ways to Make Any Soup Better
    1. Brown or Sear the Meat.
    2. Roast the the Veggies.
    3. Mix up the Texture.
    4. Use Homemade Stock Whenever Possible.
    5. Put Your Cheese Rinds to Work.
    6. Perk up a Bland Soup With Simple Pantry Staples.
    7. Add Fresh Herbs or Dairy When Serving.
    8. Recipes Pictured.

    How to get bitterness out of broccoli soup? ›

    Blanching broccoli in a large pot of salt water releases bitter acids from the plant cells and rinses them away, an action that steaming doesn't provide because of the low level of water involved. Additional measures for neutralizing broccoli's bitterness include tossing it with salt and citrus sauce.

    How to thicken broccoli soup without cornstarch? ›

    Dice and boil a peeled potato with the broccoli to thicken the soup. To make it creamy, puree the broccoli & potato with some of the cooking water, then put it back in the pot, add milk or cream If it is too thick, add more of the cooking water to thin.

    How do you thicken broccoli sauce? ›

    Use one tablespoon cornstarch mixed with one tablespoon cold water (aka a cornstarch slurry) for each cup of medium-thick sauce. Thoroughly mix the cornstarch and water together, then pour into your sauce. Cook and stir over medium heat until thickened and bubbly.

    How do you thin out thick creamy soup? ›

    Adding/mixing water in the soup makes the soup less thick. (discrepencies apply. You could use more vegetables/fruits/ingredients with water in them in your soup or just plain ol' pour in water, though ratio applies. Some ingredients have more water than others.

    Why is my cream soup watery? ›

    The solution to this problem is to either utilize more of the roux or slurry, or to utilize a roux or slurry that contains more starch. Another reason that cream soups can become watery is that the vegetables or other ingredients in the soup continue to emit moisture through the cooking process.

    Top Articles
    Latest Posts
    Article information

    Author: Dr. Pierre Goyette

    Last Updated:

    Views: 5415

    Rating: 5 / 5 (70 voted)

    Reviews: 93% of readers found this page helpful

    Author information

    Name: Dr. Pierre Goyette

    Birthday: 1998-01-29

    Address: Apt. 611 3357 Yong Plain, West Audra, IL 70053

    Phone: +5819954278378

    Job: Construction Director

    Hobby: Embroidery, Creative writing, Shopping, Driving, Stand-up comedy, Coffee roasting, Scrapbooking

    Introduction: My name is Dr. Pierre Goyette, I am a enchanting, powerful, jolly, rich, graceful, colorful, zany person who loves writing and wants to share my knowledge and understanding with you.