Oven Roasted Carrots Recipe (2024)

Table of Contents

Roasted Carrots Recipe: Ingredients & Substitutions How to make Roasted Carrots Peel & Slice Carrots PrepareSpice Mixture Coat with Olive Oil Add Seasonings Spread onto a baking sheet Roast Serve! Serving suggestions Store FAQS about Roasted Carrots Oven Roasted Carrots Recipe Equipment Ingredients Instructions Video Notes Nutrition FAQs

By Laura

Posted Feb 26, 2020, Updated Mar 26, 2022

5 from 4 votes

1 Comment

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These healthy oven roasted carrots are perfectly seasoned and addictively delicious. They’re easy to make with only 6 ingredients in under 30 minutes! This roasted carrots recipe is a kid-friendly vegetable side dish that’s paleo, vegan, gluten-free, dairy free and sugar-free!

Roasted carrots are so delicious, that when they come out of the oven I have to harness all my self-control so I don’t devour the whole pan before dinner! I call them “vegetable candy,” even though the only sweetness comes from the natural sweetness of the carrots!

This oven roasted carrots recipe is so easy andso delicious! This carrot side dish is perfectly seasoned and pairs well with any main dish, especially this balsamic pot roast or homemade mac and cheese! Peeling and cutting the carrots before roasting decreases the baking time which means they’re readyfast!

These baked carrots are a kid-friendly side dish, and even make a great finger food (cut into small pieces) for babies!

Roasted Carrots Recipe: Ingredients & Substitutions

As always, let’s chat about the ingredients in this baked carrots recipe, as well as possible substitutions!

Carrots. I prefer using whole, organic carrots to make this roasted carrots recipe. Rainbow carrots are also fun to use for a colorful carrot side dish!
Olive Oil. Any neutral oil, such as canola oil or avocado oil, works well in this recipe. I also love using flavor-infused olive oils (like garlic or herb olive oil), for extra flavor!
Sea Salt. Use pure, fine sea salt for the best results!
Paprika. Both regular and smoked paprika taste amazing in this oven roasted carrots recipe!
Garlic Powder. Granulated garlic also works well!
BlackPepper. Use freshly ground black pepper for the best results!

How to make Roasted Carrots

These oven roasted carrots are so easy to make! We’ll walk through the process step by step to ensure your success!

Peel & Slice Carrots

Begin this recipe by peeling the carrots. We prefer to roast them in thick slices so they cook faster. You can roast them in larger pieces or even whole, but you will have to increase the cooking time.

PrepareSpice Mixture

Preheat the oven, then in a small bowl, mix together garlic powder, sea salt, paprika and black pepper. Set aside. Mixing the spices together ensures they are evenly distributed on the roasted carrots!

Coat with Olive Oil

Place peeled & cut carrots in a large bowl, drizzle with olive oil and stir until evenly coated.

Add Seasonings

Sprinkle half of the spice mixture over the carrots, stir and repeat with the second half and stir until evenly distributed.

Spread onto a baking sheet

Next, spread the seasoned carrots evenly on a lightly greased baking sheet. Be sure they are in a single layer so they roast evenly.

Roast

Roast at 450 degrees for 15-25 minutes, stirring once halfway through.

Note: roasting time heavily depends on the size/thickness of the carrots. Check your carrots often to avoid burning.

Serve!

Once the baked carrots are roasted to a golden-brown perfection, remove them from the oven and serve immediately. Feel free to garnish with some chopped carrot tops, chopped fresh rosemary or parsley!

Serving suggestions

These baked carrots go with just about any and every main dish you can think of, and they also compliment other side dishes to round out a meal!

Serve on the side of this balsamic pot roast or these healthy sloppy Joes.
They pair perfectly with mac and cheese recipes – like this spaghetti squash mac and cheese, homemade mac and cheese, and vegetable mac and cheese!
Oven roasted carrots go well with other vegetable side dishes too. Try these roasted Brussels sprouts, parmesan roasted green beans, roasted beets, sautéed green beans, and roasted broccoli!

Store

Store any leftovers in an airtight container in the refrigerator for up to 5 days.

FAQS about Roasted Carrots

This is a fairly straightforward recipe, but here are my answers to a few frequently asked questions about how to roast carrots!

Do you peel carrots before roasting?

Yes. Peel carrots before you cut and roast them for the best texture.

How do you cut carrots for roasting?

I recommend cutting them into 1/4″ to 1/2″ thick circles. The smaller pieces roast faster, which is key when you’re in a hurry to get dinner on the table! You can also cut them in half lengthwise, or roast them whole, just be aware you will have to drastically increase roasting time!

Can I use baby carrots?

Yes, you can use baby carrots and roast them whole or cut in halves, just be aware that you will have to increase the roasting time!

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Oven Roasted Carrots Recipe

Laura

These healthy oven-roasted carrots are perfectly seasoned and addictively delicious. They’re easy to make with only 6 ingredients in under 30 minutes! This roasted carrots recipe is a kid-friendly vegetable side dish that’s paleo, vegan, gluten-free, dairy free and sugar-free!

5 from 4 votes

Course Side Dish, vegetables

Cuisine American

Servings 6 servings

Calories 105

Prep Time5 minutes minutes

Cook Time25 minutes minutes

Total Time30 minutes minutes

Equipment

Ingredients

▢ 2 lbs carrots* peeled and cut into ½” thick circles
▢ 2 TBS olive oil
▢ 1 tsp garlic powder
▢ ½ tsp sea salt
▢ ¼ tsp paprika
▢ ¼ tsp freshly ground black pepper

Instructions

Preheat oven to 450 degrees F.
Grease a large baking sheet, set aside.
In a small bowl mix together garlic powder, sea salt, paprika and black pepper. Set aside.
Place peeled & cut carrots in a large bowl, drizzle with olive oil and stir until evenly coated.
Sprinkle half of the spice mixture over the carrots, stir and repeat with the second half and stir until evenly distributed.
Spread seasoned carrots evenly on the prepared baking sheet.
Roast at 450 degrees for 15-25 minutes, stirring once halfway through. Note: roasting time heavily depends on the size/thickness of your carrots. Check your carrots often to avoid burning.

Video

Notes

*2 lbs of carrots equals 907 g, or 32 oz or roughly 6 cups of peeled and cut carrots.

Roasted Carrots: Ingredient Substitutions

Carrots. I recommend whole organic carrots to make this recipe. Rainbow carrots are also fun to use for a colorful carrot side dish. You can use baby carrots as well, you will just need to bake them longer.
Olive Oil. Any neutral oil, such as canola oil or avocado oil, works well in this recipe. I also love using flavor-infused olive oils (like garlic or herb olive oil), for extra flavor!
Sea Salt. Use pure, fine sea salt for the best results!
Paprika. Both regular and smoked paprika taste amazing in this oven roasted carrots recipe!
Garlic Powder. Granulated garlic also works well!
BlackPepper. Use freshly ground black pepper for the best results!

Store

Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question? Leave a comment below!

FAQs

Why are my carrots still hard after roasting? ›

If you don't par cook the carrots, they will cook faster on the outside than the inside when they are in the oven. It also gives them a better texture. Raw carrots that are roasted can be a little rubbery and chewy. Par boiling softens them, so they have a tender texture.

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Should you boil carrots before roasting? ›

Overcook them, and they're dry and wrinkled. The secret is to soften the carrots slightly by boiling them briefly before roasting.

Keep Reading ›

Do carrots need to be peeled before roasting? ›

When to Skip Peeling Carrots. “Juicing and roasting carrots are good times to avoid peeling,” says Hilowitz. “If you are making a rustic dish, then leaving the peel on could potentially enhance the look and experience of the dish.

At what temperature do carrots soften? ›

At 183°F (84°C), carrots will soften but not turn mushy. The sous-vide method means that the carrots cook in their own juices, packing them with intense carrot flavor.

Read On ›

Why do carrots take so long to cook in the oven? ›

Carrots are much denser and starchier than many other vegetables, so it can take a while for them to cook. If you've tried grilling or roasting raw carrots alongside other vegetables, you've surely noticed this.

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Why are my roast carrots soggy? ›

Using the wrong pan

Yes, you can roast vegetables in a casserole dish or even a cake pan. But the high sides make it harder for the water inside of the vegetables to evaporate during baking, setting you up for sogginess. Instead? Use a simple rimmed baking sheet.

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Why do my roasted carrots burn? ›

The reason this hack works is because carrots are a very dense root vegetable that doesn't have a ton of moisture. Since it has a lack of moisture, roasting it will just burn the item before the inside can cook. This is the same for things like broccoli – the top part burns before the stem can cook.

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Why aren't my carrots roasting? ›

Just choose vegetables that have a similar cooking time, or cut them in sizes that will ensure they all finish roasting at the same time. My carrots aren't browning. What am I doing wrong? Make sure your oven is fully preheated, and try not to overcrowd the pan.

Get More Info Here ›

Does roasting carrots destroy nutrients? ›

Roasted or broiled — Dry heat cooking methods are a great way to enjoy vegetables without losing too many nutrients. Plus, roasting or broiling make tougher vegetables more palatable and easier to digest. Boiled — When cooking vegetables over a long period of time in water, some nutrients will be lost.

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Do carrots need to be refrigerated? ›

You'll have to store your carrots in the refrigerator, but how you store them can actually make a difference. Raw carrots, when properly stored will usually stay fresh for around 3 to 4 weeks in the fridge. If your carrots are sliced or chopped, you can store them in the fridge and they'll last for about 2 to 3 weeks.

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How many roast carrots per person? ›

When determining how many carrots to roast, use one to two carrots per person, depending on size. No one is going to be upset if you make a few extra. To prepare the carrots, cut off the top and bottom, then peel them.

Explore More ›

Can you roast carrots at a lower temperature? ›

Since you have time, try roasting your carrots low and slow.

Let's hit those carrots at 300°—hell, you can go as low as 250°! —for as long as it takes (probably closer to an hour, depending on the size).